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5 Reasons why people give up on self-improvement.

I’ve been asking myself this question a lot lately. Have you ever wondered why so…
Mental health awareness

Breaking the Stigma: The Importance of Mental Health Awareness for Adults with ADHD

“Oh, you have ADHD? Doesn’t that just mean you can’t sit still or focus? You…

Understanding Rejection Sensitive Dysphoria

One of the symptoms of ADHD that not many people discuss: What is Rejection Sensitive…

How to harness this rare Jupiter in Aries energy!

Has anyone else been feeling down in the dumps and all up in their feels…

How to stop procrastinating!

Are you one of the millions of procrastinators in the world? Do you have trouble…
  • Get inspired

    5 Reasons why people give up on self-improvement.

    April 9, 2025 - By 

    I’ve been asking myself this question a lot lately. Have you ever wondered why so many people abandon their goals just before the magic happens? Some quit before they see a single result, while others walk away even after achieving real progress. This pattern fascinates me and makes me wonder: What’s really going on in the human mind that drives us to sabotage our own success? I’ve done extensive research and found some of the main reasons that most of us don’t stick with a more abundant path in life. Let’s explore the 5 main reasons people give up on…

  • Mental health awareness
    ADHD madness

    Breaking the Stigma: The Importance of Mental Health Awareness for Adults with ADHD

    April 5, 2025 - By 

    “Oh, you have ADHD? Doesn’t that just mean you can’t sit still or focus? You can EASILY fix this yourself, right? Just pop a multivitamin, l-tyrosine and some magnesium, you’ll be aiight.” Wrong! ADHD is SO much more than the inability to stay focused. It’s a nightmare personified that causes you to lose motivation and interest in everyday life when left untreated and at its worst. Imagine drowning in a few inches of water and all you have to do is stand up, but you CAN’T! Talk about infuriating. This is because people like me who have ADHD are dopamine…

  • Conscious living

    Understanding Rejection Sensitive Dysphoria

    March 27, 2025 - By 

    One of the symptoms of ADHD that not many people discuss: What is Rejection Sensitive Dysphoria?   Have you ever felt like even the smallest criticism or a delayed text response feels crushing—like a wave of rejection is washing over you? If so, you might be experiencing something called, “Rejection Sensitive Dysphoria”, or RSD for short. It’s an intense emotional response to real or perceived rejection—common in people with ADHD and other neurodivergent conditions. RSD can make even constructive criticism feel devastating. You might overanalyze social interactions that leave you hyper focused on other people’s body language and tone of…

  • Get inspired

    How to harness this rare Jupiter in Aries energy!

    January 3, 2023 - By 

    Has anyone else been feeling down in the dumps and all up in their feels recently? Totally unmotivated, like the spark in your life suddenly decided to take a sh*t? Fret not, my friend! You’re not alone! I assure you, several others have been feeling it, too and there are a lot of different planetary aspects that have influenced this big funk a lot of people, including myself, have seemed to be in. Turns out, Jupiter was just in Pieces from October 27th-December 20th, 2022, which can make us feel very emotional and “heavy.” Considering Pisces is a water sign,…

  • Conscious living

    How to stop procrastinating!

    October 7, 2022 - By 

    Are you one of the millions of procrastinators in the world? Do you have trouble getting shit done? Are you constantly putting off even the smallest tasks til the last minute, making mountains out of molehills? If you’re one of the many people who struggle with procrastination, I’m here to tell you: You’re NOT alone! The ironic thing about this article is, I was supposed to post it over a month ago. But hey, better late than never, sometimes, right? What if I told you I got that good shit that’ll give you even more of a satisfying rush than…

  • Woman with balloon for head, personal transformation
    Conscious living

    What are limiting beliefs? Learn how to stop self-sabotage at the source!

    May 14, 2022 - By 

      Have you ever said one of the following things to yourself?: “I’m my own worst enemy.” “Nothing ever works out for me. That’s just my luck!” “This is killing me!” “Being rich is selfish.” “You can’t always get what you want!” “You can’t have it all!” (Referring to having an amazing job, family life, financial status, great health, and genuine relationships. What people mean when they say this is that you’d have to sacrifice one vice for the other. Which is entirely untrue!) Many people don’t realize this, but these are prime examples of limiting beliefs. Most people carry…

  • Is the Law of Attraction magic
    Get inspired

    Is the Law of Attraction magic?; how the LOA is similar to casting spells!

    November 27, 2021 - By 

      It only seems appropriate that at this time of year, I write an article linking self-improvement-related content with my favorite holiday: Halloween. I’ve recently asked myself, “Is the Law of Attraction Magic?” I believe they both share a lot of similarities as you’ll discover in this article. Although the witches that I will be talking about in this post look nothing like the stereotypical: green-faced, pointy wart-covered nosed witches that you see in old children’s tales… These witches look and act much like you and me! Okay, minus the power of flight. Being a “witchy” person myself, Witchcraft is…

  • Woman breaking shackles of her past
    Conscious living

    How to let go of your past!

    November 4, 2021 - By 

    Are you having trouble figuring out how to let go of your past? Is living in your past making you feel like you’re taking the blessings in your present life for granted? Do you feel as though time is passing you by while you’re at a stand-still reliving emotional situations from your past? If you would like to feel the FREEDOM and LIBERATION of letting go of any unnecessary baggage you’ve been lugging around for who-knows-how-long, then this is the article for you! I’ll be covering: Is it possible to let go of the past entirely? How living in your…

  • Maintain healthy habits, get shit done
    Conscious living

    How to maintain healthy habits and achieve your goals!

    May 26, 2021 - By 

    How to maintain healthy habits and achieve your goals!   Jump to: Why is it hard to maintain healthy habits? Step 1 to maintain healthy habits: State your “why” How to write your, “why” statement Step 2: The Progress Principle Step 3: Create a vision board How to create a vision board Step 4: Practice Mel Robin’s 5-second rule Step 5: Practice Mel Robin’s 5-minute rule Step 6: Treat yo’self! So, you’ve finally started to implement and maintain healthy habits I’ve taught you in my previous posts such as, meditating, practicing yoga, gratitude journaling, not hitting the snooze button in…

  • Face your fears
    Conscious living

    How to face fear; The ONLY time it’s okay to lie, cheat, and steal!

    March 24, 2021 - By 

    How to face fear; The ONLY time it’s okay to lie, cheat and steal! I’m sure you’re saying to yourself, “This chick is saying it’s okay to lie, cheat and steal? What kind of blog am I reading here?!” Yes, I’m saying there is one instance it is indeed okay to lie, cheat, and steal! I’m not referring to lying, cheating, or stealing in a relationship of any sort. This article is not telling you to go to the nearest store and steal anything, either, because I am not condoning any of this irresponsible behavior. I’m talking about lying, cheating,…